Paracise & Wobble Exercise Classes

Paracise & Wobble Exercise Classes in Ripley Village Hall every Friday.

PARACISE at 9.45am – Gentle on the joints. Paracise flows smoothly through movements designed to improve posture, balance, mobility and flexibility
Exercise to fabulous music – 45 minutes and NO FLOOR WORK

WOBBLE at 10.45am – Seated class with some standing balance work holding on to a chair – stay active at any age – strength, balance and mobility
Exercise to fabulous music – 45 minutes.

First class is FREE then £8 per session

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